Jason achieved a Masters degree in 2005 in Exercise Science from East Stroudsburg University of PA. He owned and operated a wellness center In East Stroudsburg, PA called Four Corners Health & Fitness for nearly ten years. He has completed personal training for more than one thousand clients in the past 16 years. He specializes in kid fitness, general fitness, weight loss, special needs adapted fitness along with sport training. He is certified by the American College of Sports Medicine as a certified Exercise Physiologist. He is also a nutrition specialist. He is certified by the National Strength & Conditioning Association as a Strength and Conditioning Coach. He is also a certified CPR and First Aid instructor.
He owns and operates a wellness company called BodyXpress Wellness Solutions, formally known as "Fit For Biz Mobile Fitness". He is a member of Toastmasters International in Mount Juliet, Tennessee, where he competes as a motivational speaker. He has been invited to speak at Vanderbilt University on the topic of anti-bullying. In addition, he also speaks actively in his community on combating anxiety and depression. Another topic he speaks on is how corporate wellness helps in building a strong business.
Jason also teaches women's self-defense and kickboxing, when he is not conducting personal training sessions. He also enjoys volunteering his time working with special needs individuals. Overall, you will find Jason brings a vast amount of experience and knowledge to his life long passion of helping others meet their personal fitness goals. His high energy and fun loving spirit will brighten your day.
Jason relocated to the greater Nashville, Tennessee area in 2014. He currently resides in Mount Juliet, Tennessee. Jason states, “Your body is your business and one should live life to the fullest.”