Lisa Charles, Esq.
HEALTH COACH,TRANSFORMATIONAL TRAINER & AUTHOR
Travels From: Sarasota, Florida
Speaking Fee: Please contact for more information (615) 681-6588
Categories: Breathe to Bust Stress, The Burn-Out Employee Solution, Post Pandemic Wellness, The Power of Pain to Reveal Life's Purpose, The Road to Ultimate Health, The Power of the Brain to Heal the Body
Lisa Charles is a federal prosecutor turned singer/actress, wellness expert, certified health coach/consultant, and professional speaker. She served as the Fitness/Wellness Research Coordinator for the Rutgers University Aging & Brain Health Alliance and is the CEO of Embrace Your Fitness, LLC, and the Author of Yes! Commit. Do. Live.
She successfully directed her struggle with temporary vocal loss into personal growth by shedding 77 pounds without dieting. This loss ignited her zeal for fitness, cemented her understanding of the brain-body connection, and prompted her to create a life based on passion. Today, as a Brain, Body, and Belief Alignment Specialist, Lisa empowers individuals to let go of their limiting beliefs, embrace who they are, and break through any age-limiting barriers by allowing them to experience wellness from her top/down, inside/out approach. Her strategies center on transformational techniques within and outside the Fitness industry that produces tangible, lasting results.