BREATHE TO BUST STRESS

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• Explore dynamic breathing techniques to heal the body.

• Breathe to Ignite Creativity.

• Breathe to enhance Muscles Strength, Body Balance, and Core Stability.

• Breathe to Increase Energy.

• Breathe to build immunity and fight disease.

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THE BURN-OUT EMPLOYEE SOLUTION

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• Ignite employee creativity through Art (promote observational skills and abstract/complex thinking)

• Create fun, engaging, healthy habits and routines that promote a positive workspace.

• Design in-office fitness routines that promote a healthy, stress-free community.

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THE NEW PPE = POST-PANDEMIC ERA WELLNESS

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• Discover the Brain-Body Connection

• Learn how to Restore Sleep

• Learn how to Renew Energy

• Learn how to Release Stress

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THE POWER OF PAIN TO REVEAL LIFE'S PURPOSE – A BRAIN SCIENCE APPROACH

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• Explore the Beauty of Brokenness

• Experience the healing power of the “Grateful Walk.”

• Experience the healing power of the “Forgiving Breath.”

• Understand the Brain science of Kindness and Love in advancing healing.

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THE ROAD TO ULTIMATE HEALTH – WELLNESS REIMAGINED

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• Free the Mind of Negative Thoughts

• Face Your Fears and Move Forward

• Gain the Power to enhance Brain-Body Connectivity.

• Discover the Power of Love in relationships to advance lasting health and wellness.

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THE POWER OF THE BRAIN TO HEAL THE BODY

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• Provide an understanding of the science of the Brain and its’ power to heal.

• Explore techniques to align the brain and body.

• Provide a roadmap that fosters ongoing, long-lasting, integrative healing.

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